Stress Management Workshop

The Stress Management Workshop on June 23rd aims to bring awareness to the common stress triggers with applicable solutions to keep your life balanced.
Come and watch as your life improves with new techniques that are easy to implement into any situation be it at work, family or beyond.

Refreshments are inclusive at each workshop. To close the evening you will be able to unwind with a relaxing painting session also included in the package! There are a limited number of spaces available, so be sure to book your place in advance. Please call The Jam Jar for reservations and more information at 04 - 3417303

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