Dubai Health

Keeping healthy, balanced and active in Dubai can be harder than it might sound. With the great food and the multitude of brunches and meal deals on every street corner it is very easy to get very fat and happy very quickly. Due to the hot temperatures in the summer it is almost impossible to walk distance, forcing the majority to Dubai residents into the gym. There are a number of fitness and ignite1 wellness companies in Dubai that can help you shed those pounds, personally we recommend the guys at Ignite Wellness – you can find them at www.ignite-wellness.com

Best Ways to Avoid Cavities ... If we care about our teeth, then here are some ways on how to take good care of your teeth cavity free and healthy gums. 1. Brush your teeth thoroughly at least twice a day, for two minutes each time...	Diabetic Diet in Dubai With the festive locality and a tropical atmosphere, anyone in Dubai is bound to be cheery, especially with food. Unfortunately, uncontrolled diet may to one of the most regretful diseases ever, diabe...	A shortcut to healthy mind -... Healthy mind lies in healthy body – A shortcut , Yoga With ever increasing work pressures and stress of modern life, heart problems are becoming a major killer. Due to lack of sufficient exercise o...
Health Foods That Are Not So... Truth be told, the health foods you’ve been munching on aren’t really healthy. Surprised? If the packaging says fat-free, zero calorie, light, reduced fat etc.you might as well read the nutrition ...	Fitness is Fresh Good physical health in Dubai (or anywhere else for that matter) is a hard-won but incredibly beneficial attribute to harness. As with all things in life, it starts with a goal. Whether you are a ...	Living Healthy: Medical and ... Dubai has been a center for free trade zones, media cities and international financial centers which cater to many local and foreign investments, boosting up this country’s economy. It is apparent t...
How Not To Sabotage Your Die... ‘Tis the season to be jolly and ‘tis the season to eat! With all the parties and the abundance in food this holiday, it is easy to break your diet. However, there are ways to enjoy the food this s...	Apollo Fitness Apollo Fitness, has announced the launched of its first branch in Dubai. Located at Dubai Knowledge Village, Apollo Fitness Club is an exclusive health & wellbeing centre that sets to serve surrou...	Eating Healthy and Living Ri... In today's world of 2 minute instant cup of noodles, there are lots of speculations about how to adopt the healthy eating methods to achieve those healthy families. A healthy eating plan is helpful ...
Apollo Fitness, the new fitn... Apollo Fitness, a vibrant new fitness centre, has announced the launched of its first branch in Dubai. Located at Dubai Knowledge Village, Apollo Fitness Club is an exclusive health & wellbeing ce...	Colosseum Health & Fitness C... Colosseum Muay Thai Health & Fitness Club established in July 2003. It is the first of its kind here in UAE offering an all around fitness solution with its innovative training facilities and an...	Pharaoh's Club in Dubai Created to cater to the needs of those looking for exclusive leisure and fitness facilities, Pharaohs’Club boasts the highest climbing wall in Dubai, offering the thrills of climbing and benefits of...
Fat Burning Cardio Exercises Cardio is an abbreviation for cardiovascular exercises. Cardiovascular exercise simply means that you're involved in an activity that raises your heart rate to a level where you're working, but can st...	Too much sun exposure in Dub... If you have read a newspaper or listened to the news over the last few years, then you will know that there are always constant warnings telling us to protect our skin against skin cancer. Whilst many...	Detox 7 - How To Detox In Se... When was the last time you had a detox? Does the thought of having a detox freak you out and you wonder how you will manage for even one day without food? Maybe you are not sure what a detox is but he...
General Health for Good Heal... When it comes to your general health are you doing everything that need to really be done so that you are going to be in the best general health that you can be. With everyone not taking care of their...	Helpful Tips Before Getting ... Before you look for a new cat, know what you are getting into. Despite their reputation for being aloof, cats are not animals that you can ignore. Unless your are prepared to spend time with them, d...	Cigars vs. Cigarettes: Which... Most everyone has heard about the health risks of smoking both cigars and cigarettes, and the dangers of secondhand smoke. But which is worse? Do cigar smokers really have the advantage over cigarette...
Being Productive Everyone is familiar with a todo list. However, most people don't really understand the importance of having a list of the things you want to accomplish. Creating a todo list is creating a list of go...	How to get fit in Dubai There are many fitness programs available these days all promising to be one of the best available & the ideal one for you. There is no fitness program available that is the best for all. You ar...	The Most common forms of hai... There are many causes of hair loss and not all baldness patterns are the result of genetics. For example, and one that we will discuss in today's article, an auto-immune disorder can result in thinnes...
Protecting Your Pets from He... Summer time is fast approaching and this is the best time we can spend quality time with our dogs. But we know that summer is not all fun & games be because we need to prepare ourselves from the...